
For this dish you will need:
1 1/4 pound of ground beef (want to make it lean, try ground turkey)
1/2 medium onion, chopped fine
2 cloves garlic, minced
2 pieces bread, ground in the food chopper
2 tablespoons chopped fresh basil
Salt and pepper
1 teaspoon Italian seasoning
1/4 cup of flour
2 tablespoons vegetable oil



3.) Drain on paper towels, move to the crock pot, or if doing the meatballs in advance put in a resealable gallon size plastic bag.
1 tablespoon olive oil
1/2 medium onion, chopped fine
2 cloves of garlic, minced
1/2 cup red wine
2 tablespoons fresh chopped basil
1 teaspoon Italian seasoning
1 teaspoon sugar
1 28 ounce can of tomato sauce
1.) In the same fry pan you cooked the meatballs. If there is oil left in the pan, do not use the additional tablespoon of olive oil. Add the onion and the garlic. Saute for about 3 -5 minutes to soften. Add the red wine and allow the mixture to reduce.
2.) Add the rest of the ingredients. Allow to simmer and thicken, about 15 minutes. Pour sauce over the meatballs in the crock pot or resealable bag.
When cooking, cook on low for 6 hours.
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